WOMEN IN MIDLIFEI specialize in supporting women through the transformative journey of menopause, offering a compassionate and personalized approach.
The years of perimenopause through menopause can be some of the most challenging of our lives. We may experience a few symptoms or feel overwhelmed by a myriad of them, including anxiety, depression, rage, grief, physical pain and much more. It is a time in which our relationships evolve and need to be renegotiated, and we may question our own purpose as well as our identity.
As our bodies shift biologically, it is not only helpful to seek support but essential as we are becoming new versions of ourselves. By exploring the emotional, physical, and spiritual complexities of this life stage, we move towards clarity, resilience, and a renewed sense of self.